Self-help books weren’t touching the pain deep within me.

I was dying and I didn’t even know it.

I couldn’t stop dry heaving as I was rushed to the hospital. It was excruciatingly painful every time my stomach spasms began.  I knew something was seriously wrong with me but had no idea what. 

I was at my sister’s baby shower and had eaten a small appetizer when suddenly, I had to excuse myself to the bathroom.  I was dry heaving before I even got to the door and it was progressively getting worse. I was sweating profusely and in horrible pain every time I tried to drink or digest anything. I made a phone call and soon was rushed to the ER. 

As soon as I arrived, I was quickly whisked into a bed and sedated to help with the pain and shortly thereafter taken in for emergency surgery.

The doctor’s diagnosis? I had a gaping hole in my stomach.  Bottled up emotions, grief, pain and STRESS were the culprits and wreaking havoc on my body! Stuffing my emotions and trying to function with a fake smile pasted on my face wasn’t cutting it anymore. It had compromised my health and now my life was in danger. In fact, I didn’t realize that the hurt and grief deep within me and all the unprocessed emotions were actually KILLING me.

It wasn’t until a couple of years later that I learned about energy work and techniques that could help me deal with the emotional pain I had been suffering from. I remember using one technique in particular and feeling like a huge weight had been lifted off my shoulders.  I could finally breathe again! Who knew that I could do that in a matter of minutes, rather than hours and months of therapy?? I was hooked! I began to learn and eventually mentored in these pivotal life-changing techniques and soon after, I helped my children heal as well.  

We had all experienced intense trauma and I was finally starting to see the light at the end of the tunnel.  Why hadn’t anyone told me about this?  Who knew that healing could actually take days and weeks instead of years?? I had tried affirmations and positive thinking and talk therapy for years but the fact was I was still hurting.  I needed something different and more effective!

 There wasn’t any book out there written on what I was doing and I felt the whole world needed to know about it so I wrote a book about it and shared four techniques.  Soon after, I wrote another book and shared five more! I wanted everyone to know about it so I travelled the country for a whole year sharing it with audiences all over and now I teach it as a 6 week online class because I believe in the power to heal and that it’s time we heal ourselves and our families and recognize the power of who we truly are!
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